Meet the Therapist
Hi, I’m Meghan (she/her). I’m so glad you’ve found your way here.
I am a Registered Associate Marriage & Family Therapist that provides compassionate, integrative telehealth therapy to individuals, adolescents, co-parents, and couples throughout California.
Sometimes life can leave us feeling uncertain about ourselves, our relationships, or the journey ahead. I hold space for those who are:
- Managing anxiety and ongoing stress
- Addressing self-esteem & confidence concerns
- Navigating challenging life transitions
- Exploring personal identity
- Seeking to heal from unhealthy generational patterns and attachment wounds
- Working through relationship and/or interpersonal challenges
- Facing complex family dynamics
Together, we’ll create a space where you can explore the thoughts, feelings, and patterns that shape your life. Whether you’re facing stress, anxiety, navigating change, seeking deeper self-understanding, or working through complex family and relationship dynamics, therapy offers an opportunity to uncover what truly matters to you. We’ll approach your journey with curiosity and compassion, helping you heal old patterns and pain, strengthen your sense of self, and move toward greater clarity, connection, and balance.
Therapy Services Provided
Individual Therapy
Individual Therapy
Individual Therapy
50-Minute Session
$110
Individual therapy offers a supportive space to explore and process your thoughts, feelings, and experiences without judgement. Whether that be managing stress, exploring anxiety, reflecting on self-esteem, or navigating relationship challenges and family dynamics. Therapy with me helps you uncover connections between past experiences and current behavioral patterns and thought processes. By understanding these patterns, we can work together to uncover insights that foster effective coping tools, positive cognitive patterns, and healthy boundaries. Together, we’ll create space for growth, self-discovery, and lasting change.
Adolescent Therapy
Individual Therapy
Individual Therapy
50-Minute Session
$110
Adolescence is an exciting and transformative time, full of growth, self-discovery, and new experiences. It is also a period of many changes and challenges — developmentally, emotionally, and socially. This can sometimes feel overwhelming, anxiety-provoking, and confusing. Adolescent therapy provides a safe, supportive space where teens can explore new feelings, navigate school or social pressures, and begin to better understand themselves during this changing developmental phase. I support teenagers in being heard, building confidence, and developing coping skills and strategies during this important stage of life.
Co-Parent Therapy
50-Minute Sessions
$125
Parenting is rewarding, and at times it can also feel overwhelming. Particularly, when you are navigating shared responsibilities, boundaries, complex family dynamics, and life transitions between co-parent households. In co-parent counseling, I provide a supportive space for parents to explore challenges, improve communication, and build healthier, more positive relationships for themselves and for their children's well-being. Together, we work toward clarity, connection, and balance, helping you parent with confidence and collaboration.
Couples Therapy
50-Minute Sessions | 75-Minute Sessions
$125 | $140
Relationships bring joy, and they can also bring challenges and patterns that may leave partners feeling disconnected and unheard. Couples therapy provides a compassionate, nonjudgmental space to explore relationship dynamics, enhance communication, and navigate conflict with empathy, not blame. It is a supportive environment to pause, reflect, and reconnect in meaningful ways. Together, we’ll identify helpful strategies to deepen connection and bring balance to your relationship, while uncovering ways to better understand and relearn your partner.